Amanda Cohen's Grilled Tofu & Onion Salad With Sesame-Lime Vinaigrette Recipe

Recipe By Slurrp

This grilled tofu and onion salad with sesame-lime vinaigrette is a refreshing and flavorful dish created by Amanda Cohen. The tofu is marinated in a tangy sesame-lime vinaigrette and then grilled to perfection, giving it a smoky and charred flavor. The grilled tofu is served on a bed of mixed greens, along with grilled onions, cherry tomatoes, and cucumber. The sesame-lime vinaigrette adds a zesty and citrusy kick to the salad, making it a perfect light and healthy meal option.

5
13 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

Ingredients For Amanda Cohen's Grilled Tofu & Onion Salad With Sesame-Lime Vinaigrette Recipe

Directions : Amanda Cohen's Grilled Tofu & Onion Salad With Sesame-Lime Vinaigrette Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
236
calories per serving
16 g Fat10 g Protein12 g Carbs8 g FiberOther

Current Totals

  • 16 g Fat
  • 10 g Protein
  • 12 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    459 mg
  • Iron
    8 mg
  • Vitamin A
    1942 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    195 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    103 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    151 mg
  • Manganese
    2 mg
  • Phosphorus
    189 mg
  • Selenium
    10 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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