Aloo Soya Tikki Recipe

Recipe By Slurrp

Aloo Soya Tikki is a delicious and nutritious Indian snack made with potatoes and soya chunks. It is a perfect combination of flavors and textures, with the softness of the potatoes and the chewiness of the soya chunks. This tikki is packed with protein and is a great option for vegetarians. It can be enjoyed as a tea-time snack or as a side dish with a main meal.

3.6
11 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Aloo Soya Tikki Recipe

Directions : Aloo Soya Tikki Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
146
calories per serving
7 g Fat11 g Protein10 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 11 g Protein
  • 10 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    152 mg
  • Iron
    2 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    82 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    173 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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