Aloo Methi With Cherry Tomatoes And Jackfruit Seed Recipe

Recipe By Slurrp

Aloo Methi with Cherry Tomatoes and Jackfruit Seed is a delicious and nutritious Indian dish. It combines the earthy flavors of potatoes and fenugreek leaves with the tanginess of cherry tomatoes and the unique texture of jackfruit seeds. This dish is packed with vitamins, minerals, and antioxidants, making it a healthy choice. The combination of spices adds a burst of flavor, making it a perfect accompaniment to roti or rice.

4.5
20 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Aloo Methi With Cherry Tomatoes And Jackfruit Seed Recipe

Directions : Aloo Methi With Cherry Tomatoes And Jackfruit Seed Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
391
calories per serving
18 g Fat13 g Protein40 g Carbs24 g FiberOther

Current Totals

  • 18 g Fat
  • 13 g Protein
  • 40 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    13 g
  • Fiber
    24 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    465 mg
  • Iron
    12 mg
  • Vitamin A
    21454 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    267 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    270 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    234 mg
  • Manganese
    2 mg
  • Phosphorus
    244 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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