Aloo-matar pulav Recipe

Recipe By Better Butter

A tasty pulav loaded with green peas. The sweetness of the green peas adds that extra zing to the rice.

3.5
14 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

5
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Ingredients For Aloo-matar pulav Recipe

Nutrition
value
250
calories per serving
1 g Fat6 g Protein52 g Carbs7 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 52 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    5 mg
  • Vitamin A
    1883 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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