Aloo jhinge posto Recipe

Recipe By Slurrp

Aloo jhinge posto is a classic Bengali dish made with potatoes, ridge gourd, and poppy seed paste. It is a creamy and flavorful curry that is often served with steamed rice or roti. The poppy seed paste adds a nutty and rich taste to the dish, while the potatoes and ridge gourd provide a soft and tender texture. This dish is a popular choice for lunch or dinner and is loved by both vegetarians and non-vegetarians alike.

3.9
15 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

Ingredients For Aloo jhinge posto Recipe

Directions : Aloo jhinge posto Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
205
calories per serving
8 g Fat8 g Protein24 g Carbs11 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 24 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    8 g
  • Fiber
    11 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    388 mg
  • Iron
    5 mg
  • Vitamin A
    1136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    86 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    152 mg
  • Manganese
    2 mg
  • Phosphorus
    283 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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