Aloo Fry Recipe

Recipe By Tarla Dalal

Aloo fry is a chatpata dry potato preparation, made with a large assortment of spice powders including tongue-tickling ones like garam masala and amchur. It is amazing how common spice powders and an everyday veggie can result in something so tasty when used in the right proportions and cooked the right way While cooking the potato cubes, do not keep on stirring continuously as they will break and become mushy. Just let them cook for the required time, stirring occasionally, to get a nice texture and taste. We have used mustard oil in this recipe as it adds to the peppy flavour You can also try other recipes like potatoes in harissa sauce or potatoes and tomatoes stuffed with a coconut-based paste.

4.6
14 Rating - Rate
Vegdiet
24minstotal

ingredients serves

Ingredients For Aloo Fry Recipe

Nutrition
value
127
calories per serving
< 1 g Fat3 g Protein26 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 26 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    2 mg
  • Vitamin A
    6050 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    1 mg
  • Phosphorus
    69 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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