Aloo Aur Kaddu Ki Subzi Recipe

Recipe By Tarla Dalal

Soft potatoes and fibrous red pumpkin cooked with an aromatic tempering of assorted seeds and spices, a couple of traditional spice powders, a dash of curds and tomatoes, the aloo aur kaddu ki subzi is a choice you will not regret, whether for a homely meal or a friendly gathering. It burgeons with flavour and aroma, highlighted further by the finishing touch, a thoughtful sprinkling of tangy amchur powder.

4.9
16 Rating - Rate
Vegdiet
35minstotal

ingredients serves

Ingredients For Aloo Aur Kaddu Ki Subzi Recipe

Nutrition
value
198
calories per serving
1 g Fat4 g Protein49 g Carbs22 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 49 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    4 g
  • Fiber
    22 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    350 mg
  • Iron
    4 mg
  • Vitamin A
    4787 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    6 mg
  • Phosphorus
    84 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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