Aloo And Kand Rasawala Shaak Recipe

Recipe By Tarla Dalal

This recipe is a mouth-watering preparation of kand and potatoes in a base of curds, thickened with rajgira flour. The aloo and kand rasawali shaak gets its finger-licking flavour and appetizing aroma from green chilli paste and a tempering of cumin seeds. The best part is that you can have this shaak on a fasting day as well. Do not overcook the kand and potatoes as they might get mushy when continuing to cook with the other ingredients. If you are going to have this recipe later, then add some water and heat a little before serving. You can try other delicious faraali recipes like the faraali pattice and faraali dosa.

4.8
17 Rating - Rate
Vegdiet
24minstotal

ingredients serves

Ingredients For Aloo And Kand Rasawala Shaak Recipe

Nutrition
value
169
calories per serving
5 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 4 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    2 mg
  • Vitamin A
    2207 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    1 mg
  • Phosphorus
    82 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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