Current Totals
104 g Fat
27 g Protein
96 g Carbs
18 g Fiber
MacroNutrients
Carbs
96 g
Protein
27 g
Fiber
18 g
Fats
Vitamins & Minerals
Calcium
286 mg
Iron
8 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
109 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
31 mg
Copper
2 mcg
Magnesium
403 mg
Manganese
3 mg
Phosphorus
642 mg
Selenium
13 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment