Almond-Date Smoothie Recipe

Recipe By Better Homes and Gardens

Start your morning off right with this easy breakfast smoothie. Dates, almond milk, and a banana help make up this hearty smoothie.

4.8
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diet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Almond-Date Smoothie Recipe

Nutrition
value
985
calories per serving
75 g Fat26 g Protein53 g Carbs21 g FiberOther

Current Totals

  • 75 g Fat
  • 26 g Protein
  • 53 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    26 g
  • Fiber
    21 g

Fats

  • Fat
    75 g

Vitamins & Minerals

  • Calcium
    399 mg
  • Iron
    12 mg
  • Vitamin A
    1045 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    33 mg
  • Copper
    2 mcg
  • Magnesium
    459 mg
  • Manganese
    4 mg
  • Phosphorus
    655 mg
  • Selenium
    7 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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