All-American Beef Stew Recipe

Recipe By Serious Eats

You know that scene in the movie where the nerdy hero or heroine finds inner confidence and suddenly becomes much more interesting and much more attractive to the rest of the world? That hero is beef stew and its time for confidence is now. The beef stew of my dreams starts with large tender, juicy chunks of beef coated in a sauce that is rich and intense but not heavy or muddy . It has vegetables that are more than just filler, but bring a complementary texture and flavor to the party. After dozens of pounds of stewed beef and scores of experiments, we've got the recipe.

4.9
18 Rating - Rate
Non Vegdiet
3hr 30minstotal

ingredients serves

Ingredients For All-American Beef Stew Recipe

Nutrition
value
869
calories per serving
53 g Fat71 g Protein22 g Carbs8 g FiberOther

Current Totals

  • 53 g Fat
  • 71 g Protein
  • 22 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    71 g
  • Fiber
    8 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    10 mg
  • Vitamin A
    1136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    19 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    150 mg
  • Manganese
    2 mg
  • Phosphorus
    778 mg
  • Selenium
    49 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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