Alfalfa Sprouts Open Sandwich Recipe

Recipe By Slurrp

Alfalfa Sprouts Open Sandwich is a healthy and refreshing dish that is perfect for a light lunch or snack. This sandwich is made with fresh alfalfa sprouts, which are packed with nutrients and have a mild, slightly nutty flavor. The sprouts are layered on top of a slice of whole grain bread, along with creamy avocado slices, juicy tomato slices, and tangy lemon juice. This open sandwich is not only delicious but also provides a good dose of vitamins, minerals, and fiber. It's a great option for those looking for a nutritious and satisfying meal.

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ingredients
serves
serves

4
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Ingredients For Alfalfa Sprouts Open Sandwich Recipe

Directions : Alfalfa Sprouts Open Sandwich Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
165
calories per serving
8 g Fat6 g Protein16 g Carbs9 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 16 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    107 mg
  • Iron
    2 mg
  • Vitamin A
    4097 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    142 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    73 mg
  • Manganese
    1 mg
  • Phosphorus
    130 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.