Akrod Milets Barfi Recipe

Name: Akrod Milets Barfi Recipe
Total time: 45 min
Yield: 1
Cuisine: Indian

Akrod Millets Barfi is a nutritious and delicious Indian sweet made with walnuts (akrod) and millets, providing a healthy twist to traditional barfi

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45minstotal

ingredients serve

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Ingredients For Akrod Milets Barfi Recipe

1 cup - mixed millets flour (ragi
as required Jowar
as required bajra)
0.5 cup - walnuts (akrod)
as required finely chopped
1 cup - jaggery
as required Grated
0.25 cup - ghee (clarified butter)
0.5 teaspoon - Cardamom Powder
0.25 cup - grated coconut (optional)
2 tablespoons - chopped nuts (almonds
as required pistachios) for garnish
as required - A pinch of salt

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Directions : Akrod Milets Barfi Recipe

STEP 1.Enjoy your Akrod Millets barfi

Nutrition
value

2019

calories per serving

84 g Fat37 g Protein274 g Carbs40 g FiberOther

Current Totals

84 g Fat
37 g Protein
274 g Carbs
40 g Fiber

MacroNutrients

Carbs
274 g
Protein
37 g
Fiber
40 g

Fats

Fat
84 g

Vitamins & Minerals

Calcium
920 mg
Iron
14 mg
Vitamin A
17 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
2 mg
Vitamin B9
167 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
12 mg
Copper
3 mcg
Magnesium
731 mg
Manganese
12 mg
Phosphorus
1025 mg
Selenium
42 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Kavita Nitin Yeole 's community profile

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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