Akbari Vegetables Recipe

Name: Akbari Vegetables Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Akbari Vegetables is a delicious Indian recipe served as a Side-Dish.

3.9

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15minstotal

ingredients serves

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Ingredients For Akbari Vegetables Recipe

1 cauliflower
100 gram Carrot
0.25 kilogram Potatoes
200 gram Paneer
100 gram green peas
100 gram cashew nuts
5 Tomato
300 gram onion (1 onion slice and the remaining ground
2 green chillies
0.5 teaspoon garam masala powder
0.5 tablespoon coriander powder
0.5 tablespoon cumin powder
1 pinch cardamom powder
1 piece Ginger
1 pod garlic
0.25 tin cream
0.5 cup Oil

Nutrition
value

693

calories per serving

52 g Fat21 g Protein34 g Carbs14 g FiberOther

Current Totals

52 g Fat
21 g Protein
34 g Carbs
14 g Fiber

MacroNutrients

Carbs
34 g
Protein
21 g
Fiber
14 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
335 mg
Iron
6 mg
Vitamin A
2975 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
174 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
209 mg
Manganese
1 mg
Phosphorus
411 mg
Selenium
20 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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