Ajwaini bhindi masala Recipe

Name: Ajwaini Bhindi Masala Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Yummy bhindi recipe with flavourful ajwain (carom seeds).

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30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Ajwaini bhindi masala Recipe

500 gram bhindi
1 onion sliced thinly
As required Oil
3 Tomato
2 tablespoon Carom seeds
1 teaspoon hing
2 tablespoon chilli Powder
1 teaspoon turmeric Powder
1 teaspoon jaggery or Sugar
8 piece cashew soak in water and grind to paste
1 tablespoon Kasuri methi Optional

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Nutrition
value

calories per serving

1 g Fat5 g Protein12 g Carbs10 g FiberOther

Current Totals

1 g Fat
5 g Protein
12 g Carbs
10 g Fiber

MacroNutrients

Carbs
12 g
Protein
5 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
149 mg
Iron
4 mg
Vitamin A
1835 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
134 mg
Manganese
1 mg
Phosphorus
118 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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