Air Fryer Spicy Bay Scallops Recipe

Recipe By All Recipes

These smoky, spicy bay scallops are delicious as a main dish or as an addition to tacos, salads, or lettuce wraps.

4.2
20 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

4
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Ingredients For Air Fryer Spicy Bay Scallops Recipe

Nutrition
value
383
calories per serving
12 g Fat9 g Protein87 g Carbs31 g FiberOther

Current Totals

  • 12 g Fat
  • 9 g Protein
  • 87 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    9 g
  • Fiber
    31 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    952 mg
  • Iron
    49 mg
  • Vitamin A
    405 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    207 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    141 mg
  • Manganese
    9 mg
  • Phosphorus
    138 mg
  • Selenium
    3 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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