Air Fryer Kale Chips With Parmesan Recipe

Recipe By All Recipes

Made in the air fryer, these crispy kale chips are seasoned with chile-lime seasoning and a sprinkling of parmesan cheese.

3.9
25 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Air Fryer Kale Chips With Parmesan Recipe

Nutrition
value
123
calories per serving
7 g Fat5 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 5 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    188 mg
  • Iron
    1 mg
  • Vitamin A
    625 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    177 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    152 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    59 mg
  • Manganese
    0 mg
  • Phosphorus
    115 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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