Air Fryer Eggplant Parmesan Recipe

Recipe By All Recipes

These eggplant parmesan rounds are oil free, and yet they are crispy and crunchy since they are cooked in an air fryer. A great vegetarian appetizer!

3.8
10 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

Recipe Video

Step by step video of how to make Air Fryer Eggplant Parmesan

ingredients serves

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Ingredients For Air Fryer Eggplant Parmesan Recipe

Nutrition
value
145
calories per serving
4 g Fat10 g Protein18 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 10 g Protein
  • 18 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    2 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    145 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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