Air Fryer Egg Cups Recipe

Recipe By Eazy Peazy Mealz

Air fryer egg cups: delicious eggs with mixed vegetables, cooked to perfection in the air fryer. These eggs are topped with cheese and garnished with chives. Air fryer breakfasts are so amazing. Cooking eggs in a power air fryer is the perfect way to have a no fuss breakfast that is wholesome, nutritious, and simple.

4.7
27 Rating - Rate
Eggdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Air Fryer Egg Cups Recipe

Nutrition
value
165
calories per serving
10 g Fat14 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 14 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    14 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    208 mg
  • Iron
    1 mg
  • Vitamin A
    138 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    218 mg
  • Selenium
    29 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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