Air Fryer Chicken Tenders Recipe

Recipe By Favorite Family Recipes

These air fryer chicken tenders are so crispy and crunchy, you won't believe they aren't fried Made with a special batter and panko bread crumbs, they come together in about 20 minutes.

4.7
13 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Air Fryer Chicken Tenders Recipe

Nutrition
value
545
calories per serving
21 g Fat33 g Protein55 g Carbs4 g FiberOther

Current Totals

  • 21 g Fat
  • 33 g Protein
  • 55 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    33 g
  • Fiber
    4 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    174 mg
  • Iron
    5 mg
  • Vitamin A
    121 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    12 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    1 mg
  • Phosphorus
    365 mg
  • Selenium
    45 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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