Air Fryer Chicken Parmesan Recipe

Recipe By The Spruce Eats

Air fryer chicken parmesan is impossibly crispy, yet juicy and all without any pan frying at all. The air fryer makes the outside crunchy and the inside super moist. This dish cooks in less than 15 minutes, with no messy cleanup. You can easily make the chicken cutlets ahead of time and freeze them before adding the sauce and cheese. Simply reheat them in the air fryer with sauce and cheese when you are ready to eat. Serve it alongside your favorite pasta and marinara sauce or with a salad if youre looking to cut calories. Theyre also delicious on a sandwich for a tasty lunch.

4.3
18 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

Ingredients For Air Fryer Chicken Parmesan Recipe

Nutrition
value
431
calories per serving
9 g Fat23 g Protein64 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 64 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    23 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    383 mg
  • Iron
    5 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    1 mg
  • Phosphorus
    340 mg
  • Selenium
    36 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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