Air Fryer Chicken Tenders Recipe

Name: Air Fryer Chicken Tenders Recipe
Total time: 95 min
Yield: 12
Cuisine: American

Recipe By Life Made Sweeter

These juicy, flavorful and delicious air fryer chicken tenders have a perfectly crispy, crunchy coating. they're so easy to make, and they work with keto, gluten-free and paleo diets

4.4

26 Rating - Rate

Non Vegdiet

1hr 35minstotal

10minsPrep

25minsCook

ingredients serves

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Ingredients For Air Fryer Chicken Tenders Recipe

0.5 cup Full fat canned coconut milk
0.5 tablespoon Apple cider vinegar or lemon juice
0.5 teaspoon Your favorite hot sauce, plus more as desired
1 pound Boneless skinless chicken tenders or chicken breasts, cut into 3 even strips
0.6699999999999999 cup Superfine blanched almond flour
3 tablespoon Crushed pork rinds
0.5 teaspoon Smoked paprika
1 teaspoon Garlic powder
0.5 teaspoon Onion powder
0.5 teaspoon Dried italian seasoning
0.25 teaspoon Cayenne powder
0.6699999999999999 teaspoon Sea salt
0.25 teaspoon Black pepper

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Nutrition
value

158

calories per serving

13 g Fat9 g Protein< 1 g Carbs2 g FiberOther

Current Totals

13 g Fat
9 g Protein
< 1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
9 g
Fiber
2 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
117 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.