Air Fryer Brussels Sprouts Recipe

Recipe By Crunchy Creamy Sweet

Air fryer brussels sprouts are crispy and delicious. it's a quick and healthy side dish to make in the air fryer in just minutes

4.6
28 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

2
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Ingredients For Air Fryer Brussels Sprouts Recipe

Nutrition
value
143
calories per serving
5 g Fat10 g Protein13 g Carbs10 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 13 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    10 g
  • Fiber
    10 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    4 mg
  • Vitamin A
    823 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    197 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    204 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    227 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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