Air Fryer Brussels Sprouts Recipe

Recipe By The Girl On Bloor

Learn the secret to the crispiest air fryer brussels sprouts-say hello to the perfect fall side dish with garlic, parmesan and balsamic.

4.8
18 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Air Fryer Brussels Sprouts Recipe

Nutrition
value
148
calories per serving
5 g Fat11 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 11 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    204 mg
  • Iron
    5 mg
  • Vitamin A
    545 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    132 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    134 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    2 mg
  • Phosphorus
    240 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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