Agathi Keerai Curry Recipe

Recipe By Slurrp

Agathi Keerai Curry is a South Indian dish made with agathi keerai (sesbania grandiflora), a nutritious leafy green. The curry is made with a coconut-based masala paste and flavored with spices like mustard seeds, cumin seeds, and curry leaves. It is a simple and healthy dish that can be enjoyed with rice or roti. Agathi keerai is known for its medicinal properties and is rich in iron, calcium, and vitamins.

3.9
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15minstotal

ingredients serves

Ingredients For Agathi Keerai Curry Recipe

Directions : Agathi Keerai Curry Recipe

Cooking Directions

Storage and Serving

Nutrition
value
366
calories per serving
15 g Fat26 g Protein27 g Carbs24 g FiberOther

Current Totals

  • 15 g Fat
  • 26 g Protein
  • 27 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    26 g
  • Fiber
    24 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    2266 mg
  • Iron
    12 mg
  • Vitamin A
    31514 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    326 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    303 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    284 mg
  • Manganese
    3 mg
  • Phosphorus
    243 mg
  • Selenium
    90 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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