African Chicken Stew And Coconut Rice Recipe

Recipe By Immaculate Bites

African chicken stew tasty chicken dish smothered in a savory aromatic tomato sauce the african way served with coconut rice. A great no-fuss quick and easy weeknight meal Stews have become a household favorite in both east and west african countries. An african party would not be the same without some sort of stew.

4.8
24 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For African Chicken Stew And Coconut Rice Recipe

Nutrition
value
751
calories per serving
50 g Fat66 g Protein9 g Carbs10 g FiberOther

Current Totals

  • 50 g Fat
  • 66 g Protein
  • 9 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    66 g
  • Fiber
    10 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    10 mg
  • Vitamin A
    2155 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    20 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    108 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    176 mg
  • Manganese
    2 mg
  • Phosphorus
    705 mg
  • Selenium
    69 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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