Afghani Zamarod Rice Recipe

Recipe By Slurrp

 Easy and quick recipe to prepare.It is a type of green rice.Tasty dish made up of spinach thats why it looks green in color.Made with many ingredients.Salty in taste.This recipe can prepared from the comfort of our home also.

4.8
12 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Afghani Zamarod Rice Recipe

Directions : Afghani Zamarod Rice Recipe

Nutrition
value
4589
calories per serving
119 g Fat133 g Protein722 g Carbs37 g FiberOther

Current Totals

  • 119 g Fat
  • 133 g Protein
  • 722 g Carbs
  • 37 g Fiber

MacroNutrients

  • Carbs
    722 g
  • Protein
    133 g
  • Fiber
    37 g

Fats

  • Fat
    119 g

Vitamins & Minerals

  • Calcium
    502 mg
  • Iron
    21 mg
  • Vitamin A
    13048 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    28 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    806 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    151 mg
  • Vitamin E
    40 mg
  • Copper
    3 mcg
  • Magnesium
    651 mg
  • Manganese
    12 mg
  • Phosphorus
    1332 mg
  • Selenium
    63 mcg
  • Zinc
    16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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