Afghan mix veg rice Recipe

Recipe By Slurrp

Afghan mix veg rice is a flavorful and nutritious dish that combines a variety of vegetables with fragrant spices and basmati rice. This vegetarian recipe is packed with vitamins and minerals, making it a healthy and satisfying meal. The vegetables are sautéed until tender and then mixed with cooked rice, creating a colorful and aromatic dish. Serve this delicious mix veg rice as a main course or as a side dish with your favorite Afghan dishes.

3.9
21 Rating - Rate
Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

Ingredients For Afghan mix veg rice Recipe

Directions : Afghan mix veg rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1262
calories per serving
20 g Fat28 g Protein288 g Carbs134 g FiberOther

Current Totals

  • 20 g Fat
  • 28 g Protein
  • 288 g Carbs
  • 134 g Fiber

MacroNutrients

  • Carbs
    288 g
  • Protein
    28 g
  • Fiber
    134 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    2311 mg
  • Iron
    28 mg
  • Vitamin A
    6416 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    152 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    94 mg
  • Vitamin E
    8 mg
  • Copper
    2 mcg
  • Magnesium
    407 mg
  • Manganese
    55 mg
  • Phosphorus
    415 mg
  • Selenium
    15 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.