Acorn Squash & Black Bean Quesadillas Recipe

Ingredients For Acorn Squash & Black Bean Quesadillas Recipe

• stick Non stick cooking spray
• 1 Small acorn squash
• 1 teaspoon Cinnamon
• 1 teaspoon Olive oil
• 1 can Reduced sodium black beans, rinsed and drained
• Your choice of cheese:shredded, goat cheese, or cream cheese
• flakes Red pepper flakes, if desired
• 1 tablespoon Fresh cilantro, chopped
• 8 inch Whole wheat tortillas
• As required Salt and pepper to taste
• Garnish with sour cream and hot sauce