Achaari Baingan Recipe

Name: Achaari Baingan Recipe
Total time: 35 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Its a tangy n spicy party dish enjoyed best with ghee smeared piping hot phulkas.

4.2

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35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Achaari Baingan Recipe

250 gram Brinjals small
2 no.s onions minced
3 no.s tomatoes pureed
1 teaspoon Kissan tomato puree
1 tablespoon whipped curd
0.5 teaspoon hing
1 teaspoon mix of ( mustard
seeds, methi dana, jeera
kalonji
0.5 teaspoon Red chilli powder
0.5 teaspoon turmeric powder
1 tablespoon coriander powder
1 teaspoon jeera powder
As required Salt
1 teaspoon Kasuri methi
1 tablespoon Refined oil
FOR GARNISH
fresh chopped coriander

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Nutrition
value

calories per serving

4 g Fat3 g Protein12 g Carbs5 g FiberOther

Current Totals

4 g Fat
3 g Protein
12 g Carbs
5 g Fiber

MacroNutrients

Carbs
12 g
Protein
3 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
49 mg
Iron
1 mg
Vitamin A
1093 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
65 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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