Aaviri Kudumu (Steamed Urad Dal Dumplings) Recipe

Recipe By Slurrp

Aaviri Kudumu, also known as steamed urad dal dumplings, is a traditional South Indian dish made with urad dal, rice, and spices. The dumplings are steamed to perfection, resulting in a soft and fluffy texture. They are typically served with coconut chutney or sambar for a delicious and nutritious meal. Aaviri Kudumu is a popular dish during festivals and special occasions in South India. The combination of urad dal and rice provides a good source of protein and carbohydrates.

3.9
14 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Aaviri Kudumu (Steamed Urad Dal Dumplings) Recipe

Directions : Aaviri Kudumu (Steamed Urad Dal Dumplings) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
245
calories per serving
1 g Fat17 g Protein38 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 17 g Protein
  • 38 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    17 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    4 mg
  • Vitamin A
    49 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    284 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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