Aate Ke Fare Recipe

Recipe By Slurrp

A quick and healthy dish prepared from chana dal & wheat flour, aids weight loss. Also known as chawal ka pitha this recipe involves rice flour stuffed with some masala and deep fried with some dal, the recipe is very healthy and it can be served as a normal snack. 

4.8
17 Rating - Rate
Vegdiet

ingredients serve

Ingredients For Aate Ke Fare Recipe

Directions : Aate Ke Fare Recipe

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Nutrition
value
1096
calories per serving
4 g Fat33 g Protein228 g Carbs12 g FiberOther

Current Totals

  • 4 g Fat
  • 33 g Protein
  • 228 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    228 g
  • Protein
    33 g
  • Fiber
    12 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    125 mg
  • Iron
    8 mg
  • Vitamin A
    365 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    140 mg
  • Manganese
    3 mg
  • Phosphorus
    377 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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