Aamti Recipe

Recipe By Slurrp

A simple yet tasteful preparation of lentils, aamti is one of the Maharashtrian dishes that emerged from the Vidarbha region and spread to parts of Goa and Karnataka too.An appetizing Maharashtrian style dal made with yellow gram dal. Tempered with chillies, garam masala, curry leaves and mustard seeds.

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Ingredients For Aamti Recipe

Directions : Aamti Recipe

Nutrition
value
1475
calories per serving
22 g Fat88 g Protein223 g Carbs39 g FiberOther

Current Totals

  • 22 g Fat
  • 88 g Protein
  • 223 g Carbs
  • 39 g Fiber

MacroNutrients

  • Carbs
    223 g
  • Protein
    88 g
  • Fiber
    39 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    297 mg
  • Iron
    16 mg
  • Vitamin A
    565 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    441 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    5 mcg
  • Magnesium
    489 mg
  • Manganese
    5 mg
  • Phosphorus
    1334 mg
  • Selenium
    58 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.