Aam Panna (Raw Mango Drink) Recipe

Name: Aam Panna (raw Mango Drink) Recipe
Total time: 20 min
Yield: 4
Cuisine: Gujarati

Recipe By Slurrp

Aam Panna is a refreshing summer drink made with raw mangoes, mint, and spices. It has a tangy and sweet flavor with a hint of mint freshness. Aam Panna is known for its cooling properties and is a popular drink in India during the hot summer months. It can be served chilled and is a perfect thirst quencher.

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Aam Panna (Raw Mango Drink) Recipe

2 Raw Mangoes
0.5 cup Mint Leaves
0.5 cup Sugar
0.5 teaspoon Black Salt
0.5 teaspoon Roasted Cumin Powder
As required Salt To Taste
as per your need Water
as per your need Ice Cubes For Serving
as required Mint Leaves For Garnish

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Directions : Aam Panna (Raw Mango Drink) Recipe

Cooking Directions

STEP 1.Boil raw mangoes until soft and tender.
STEP 2.Peel the mangoes and extract the pulp.
STEP 3.Blend the mango pulp with mint leaves, sugar, salt, and spices.
STEP 4.Add water and blend until smooth.
STEP 5.Serve chilled with ice cubes and garnish with mint leaves.

Cooking Tips

Choose raw mangoes that are firm and unripe.
Adjust the sweetness and tanginess according to your taste preference.
You can add a pinch of black salt for an extra flavor.

Storage and Serving

Aam Panna can be stored in the refrigerator for up to 3 days.
Serve chilled with ice cubes for a refreshing drink.
Garnish with mint leaves for an added freshness.

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein16 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
16 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
16 g
Protein
1 g
Fiber
0 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
8 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.