Aam Kali Recipe

Recipe By Slurrp

Aam Kali is a traditional South Indian dish made with raw mangoes. It is a tangy and spicy side dish that pairs well with rice and roti. The raw mangoes are cooked with a blend of spices and tamarind, giving it a unique and refreshing flavor. Aam Kali is a perfect summer recipe that is not only delicious but also helps in beating the heat.

3.7
14 Rating - Rate
Vegdiet
7 day total

ingredients serves

Ingredients For Aam Kali Recipe

Directions : Aam Kali Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
2227
calories per serving
26 g Fat63 g Protein410 g Carbs108 g FiberOther

Current Totals

  • 26 g Fat
  • 63 g Protein
  • 410 g Carbs
  • 108 g Fiber

MacroNutrients

  • Carbs
    410 g
  • Protein
    63 g
  • Fiber
    108 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    2205 mg
  • Iron
    49 mg
  • Vitamin A
    37741 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    15 mg
  • Vitamin B6
    7 mg
  • Vitamin B9
    2857 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1106 mg
  • Vitamin E
    10 mg
  • Copper
    5 mcg
  • Magnesium
    1078 mg
  • Manganese
    16 mg
  • Phosphorus
    1312 mg
  • Selenium
    91 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Slurrp

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.