Aam Ka Aachar Recipe

Recipe By Better Butter

Very popular and tasty aam ka aachar. You can make in various ways. Today i will make mango with green chili for you.

4.3
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Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

4
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Ingredients For Aam Ka Aachar Recipe

Nutrition
value
66
calories per serving
1 g Fat5 g Protein8 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 8 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    4 mg
  • Vitamin A
    1891 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    89 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    81 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    107 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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