Summer Refreshment Pineapple Recipe

Name: Summer Refreshment Pineapple Recipe
Total time: 15 min
Yield: 3
Cuisine: Spanish

Recipe By Honest Cooking

Pineapple, mango and avocado salsa with crunch from the red onions, a little heat from minced jalapeno and a generous drizzle of lemon juice.

3.9

11 Rating - Rate

Non Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Summer Refreshment Pineapple Recipe

1 Pineapple
1 Mango
1 Avocado
1 Jalapeno
0.5 cup Red Onion
5 Grape Tomatoes
1 Lemon
0.5 cup Cilantro

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Nutrition
value

130

calories per serving

3 g Fat5 g Protein19 g Carbs11 g FiberOther

Current Totals

3 g Fat
5 g Protein
19 g Carbs
11 g Fiber

MacroNutrients

Carbs
19 g
Protein
5 g
Fiber
11 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
91 mg
Iron
3 mg
Vitamin A
3609 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
127 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
93 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.