Semur Ayam/Indonesian Chicken Stew Recipe

Recipe By Asian Food Network

Semur or smoor in dutch, is a stew dish that is a must have during the festive season. This wholesome, earthy dish is commonly made using beef but this recipe is a variation of the traditional dish, and uses chicken instead. Tuck into a good semur, with its perfect balance of savouriness and sweetness that comes from using indonesian sweet soy sauce, and delicious crunch from the fried shallots that deck this festive treat.

4.7
18 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Semur Ayam/Indonesian Chicken Stew Recipe

Nutrition
value
241
calories per serving
16 g Fat2 g Protein24 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 2 g Protein
  • 24 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    4 mg
  • Vitamin A
    2669 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    51 mg
  • Manganese
    5 mg
  • Phosphorus
    77 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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