Chayote Curry Recipe

Recipe By Slurrp

Chayote curry is a delicious and nutritious vegetarian dish made with chayote squash, spices, and coconut milk. Chayote squash has a mild flavor and a crisp texture, making it a perfect ingredient for curries. This curry is packed with flavors from aromatic spices like cumin, coriander, and turmeric, and the creamy coconut milk adds a rich and creamy element to the dish. Serve this chayote curry with steamed rice or naan bread for a satisfying and wholesome meal.

4.6
25 Rating - Rate
Non Vegdiet
1hr 45minstotal
1hr Prep
30minsCook

ingredients serves

Ingredients For Chayote Curry Recipe

Directions : Chayote Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1552
calories per serving
132 g Fat21 g Protein70 g Carbs47 g FiberOther

Current Totals

  • 132 g Fat
  • 21 g Protein
  • 70 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    21 g
  • Fiber
    47 g

Fats

  • Fat
    132 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    12 mg
  • Vitamin A
    417 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    190 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    9 mg
  • Copper
    2 mcg
  • Magnesium
    248 mg
  • Manganese
    5 mg
  • Phosphorus
    461 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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