Kasundi Halibut With Cumin Kale Crisps Recipe

Recipe By Hari Ghotra

Lightly marinated halibut served with a creamy mango and coconut kasundi sauce with the fresh crunch of cumin infused kale crisps.

3.6
19 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Kasundi Halibut With Cumin Kale Crisps Recipe

Nutrition
value
413
calories per serving
31 g Fat20 g Protein11 g Carbs12 g FiberOther

Current Totals

  • 31 g Fat
  • 20 g Protein
  • 11 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    20 g
  • Fiber
    12 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    4 mg
  • Vitamin A
    871 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    68 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    3 mg
  • Phosphorus
    288 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Hari Ghotra

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.