Fish Taco Salad Recipe

Recipe By PureWow

Crispy tortillas, tender fish and crunchy toppings: theres a lot to love about fish tacos. So as we set out to transform this summery dish into a salad, we didnt want to reinvent the wheel--just, you know, change it up a bit. Here, we saut rather than fry seasoned tilapia fillets, and then place a portion atop a pile of crunchy, lightly dressed slaw. (lettuce ruins everything, remember?) throw on some pico de gallo, avocado chunks and crushed tortilla chips, and youve got a new go-to dish come taco tuesday.

4.6
24 Rating - Rate
Non Vegdiet
1hr total
50minsPrep
10minsCook

ingredients serves

Ingredients For Fish Taco Salad Recipe

Nutrition
value
245
calories per serving
15 g Fat14 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 15 g Fat
  • 14 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    190 mg
  • Iron
    5 mg
  • Vitamin A
    889 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    100 mg
  • Vitamin B9
    570 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    85 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    185 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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