7 Layer Bars Recipe

Recipe By Chelsea's Messy Apron

A classic dessert that is always a hit 7 layer bars with a buttery graham cracker crust, baking chips, and coconut. The ultimate dessert bar

4.9
28 Rating - Rate
Vegdiet
1hr 50minstotal
25minsPrep
25minsCook

ingredients serves

12
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Ingredients For 7 Layer Bars Recipe

Nutrition
value
301
calories per serving
15 g Fat14 g Protein29 g Carbs3 g FiberOther

Current Totals

  • 15 g Fat
  • 14 g Protein
  • 29 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    14 g
  • Fiber
    3 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    239 mg
  • Iron
    2 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    17 mg
  • Vitamin B9
    262 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    239 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    298 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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