Know These Lentils, Used Frequently In Indian Cuisine

If there isn't at least one ladleful of dal on the table, a meal at home is rarely satisfying. It's one of the components that Indian cuisine can use the most creatively. In fact, dal is one of the most well-known vegetarian sources of protein and offers a wealth of other advantages. Let's start by listing some of the dals that are most frequently used in our houses. 

| Deepali Verma

Nov 04, 2022

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Green Moong

The green gram, often known as green moong, is one of the most adaptable pulses on the market. It can be used to produce desserts in addition to a straightforward dal. Additionally, green moong sprouts are a fantastic protein source. 

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Urad Dal

When whole, this bean is typically referred to as black dal; when skinned and divided, it is referred to as white dal. The star ingredient in Dal Makhani is, in fact, black urad. Additionally, bondas, papads, medu vada, a type of payasam, and even dosas are made with urad. 

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Masoor Dal

One of the most popular pulses in an Indian cooking is probably masoor dal. Masoor dal-based Bengali bori/bodi is a delicious addition to vegetable and even seafood curries. And creating it is quite easy. 

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Toor Or Arhar Dal

Arhar dal, also known as pigeon pea, is one of the most common components in Indian cuisine. Making khatti meethi dal in Gujarati style is one of the tastiest methods to prepare it. 

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Lobia

The lobia, also known as cowpea or black-eyed pea, is widely farmed in Asia and the US but is said to have originated in West Africa. This is likely due of the small black spot on the otherwise white pod. In Asia and other regions, there are many different ways to prepare lobia. 

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Matar Dal

With matar, or dried peas, you can do a lot of things. The majority of recipes for this dal are also the simplest. The ghugni is one of the most well-liked street delicacies in Kolkata. Additionally, it is prepared at home as an evening snack. You might use either the yellow or the green variety. 

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Chickpea

This dal is available in two varieties: a smaller one with a dark skin that is simply called kala chana and the larger white ones that are also known as kabuli chana. It is also referred to as Bengal gram, channa dal, and garbanzo beans. 

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lentil
dal
moong dal
masoor dal
indian food
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