Do You Have These 5 Winter Spices In Your Arsenal?

It is a tasty spice with a long history of usage in herbal medicine. Now,  organic cinnamon is available as well. It also contains polyphenols, which aid in immunity. Use it as a topping for oatmeal breakfast, add it to your pancake mix, or add it to your favourite drinks or spice blends to bring a fresh and pleasant flavour.

Nutmeg is a toasty spice that can be used to accentuate the flavours of both sweet and savoury dishes. It has strong antimicrobial properties that help to stimulate the immune system. A cup of hot milk flavoured with nutmeg powder, honey, and crushed cardamom will help you beat the winter blues.

 It is an excellent organic spice in Indian, Turkish, and Lebanese cooking. It has possible blood pressure-lowering effects from antibacterial and diuretic characteristics. Season soup, sweet rice, apple pies, tea, coffee, desserts, and other dishes with cardamom.

 Ginger, by nature, is a heat-producing herb. This spice is associated with various health benefits, including weight loss, improved energy and the prevention of fat accumulation in the body, alleviating menstruation cramps and nausea, and more. You can add ginger to your tea, consume it with honey, mix it into various beverages or bake gingerbreads. Try to use it in the main course too. 

The phenolic chemicals in organic cloves, notably eugenol, have been linked to their health benefits. They aid with tooth pain, inflammation, and various other issues. Use them to flavour rice, meat, drinks, desserts, and other dishes. Clove-infused foods and beverages are popular throughout the fall months.