Unnecessary weight gain has become a common problem these days. Almost every other person on this planet is trying to lose weight but only a few are able to achieve so. Weight gain could be due to many reasons. Be it the prevalent lifestyle of the working class or many diseases.
Weight gain is not just about how a person looks but also it invites so many diseases like diabetes, stroke, sleep apnea, and many others. You may be having some medicines or following a keto diet to shed those extra kilos, but you know what, we have compiled a list of some homemade drinks that can do wonders when it comes to losing weight. By losing weight, you can stay fit and even keep diseases at bay. Let us have a look at these homemade drinks that can work magic, believe me!!
Cinnamon Honey Drink
Honey has always been a vital ingredient when it comes to good health. This weight loss drink has cinnamon and honey and can work like magic. Here’s how you can make it.
Ingredients
- 2 tbsp cinnamon powder
- 1 tbsp honey
- 1 cup water (warm)
Method
- Boil water and add cinnamon powder to it.
- Let the water cool down for half an hour.
- Then, add honey and mix.
- Serve
Dark Chocolate Coffee
This may look like something that leads to weight gain, but it works the other way. It has essential ingredients like flaxseeds, dark chocolate, and black coffee which can help in many ways.
Ingredients
- 1 cup water
- ½ tsp flaxseeds
- ¾ tsp grated chocolate
- 1 tsp black coffee
Method
- Take a cup and add black coffee and hot water.
- Mix well and then keep it aside.
- Then, add flaxseeds and add grated chocolate.
- Mix and drink
Cucumber-Grapefruit water
Cucumber has never failed to amaze us with its amazing health benefits. When mixed with grapefruit and lemon, it can yield magical results in weight loss.
Ingredients
- 1 cucumber
- 1 lemon
- 1 grapefruit (medium)
- 1 cup water
Method
- Cut cucumber and grapefruit.
- Put it into a blender with some water. Blend
- Also, add lemon and mix.
- Pour into a glass and serve.
Mint and Lemon Tea
Green tea has always been our first choice when it comes to losing weight. This tea has mint leaves, green tea leaves, lemon, and water. This drink will work like magic and will also taste good.
Ingredients
- 1 cup water
- 5 to 6 mint leaves
- 2 tbsp green tea leaves
- 1 lemon
Method
- Take a pan and add water. Add mint leaves and boil it.
- Let it cool for 5 minutes.
- Then, add green tea leaves. Allow them to soak for a minimum of five minutes.
- Strain the leaves and pour it into a cup.
- Drink hot and serve.
Pineapple-Cinnamon Water
Pineapple tastes the best and when it is transformed into a healthy drink, it can help in shedding those extra kilos. Here’s how you can make this magical drink.
Ingredients
- ½ tsp cinnamon powder
- 2 ½ tbsp lemon juice
- Black salt
- 1 ½ cup pineapple
Method
- Take pineapple pieces and blend.
- Pour the juice into a glass and add lemon juice.
- Add cinnamon powder and black salt.
- Mix and drink
Enjoy!!