World Vegan Day 2021: Here Are Some Vegan Oatmeal Recipes To Try

Veganism – a lifestyle centred around a diet regime was seldom known a few years ago. However, in the recent past, this diet or way of life, so to say, has gained much popularity and is followed by people across the globe. Veganism is a term used to describe a diet that only consists of a plant-based diet while abstaining from using any dairy or animal product or any product which causes harm to the ecosystem when consumed. This diet has a considerable following with a list of products that can substitute non-vegan favourite food items. So, with World Vegan Day celebrated on the 1st of November, here are some vegan-friendly recipes by True Elements. 

Fruits Oatmeal: With a combination of fruits and nuts, this oatmeal is the perfect blend of nutrition and taste. So to kickstart your day with a delicious breakfast. 

Ingredients 

• Freshly chopped fruits of your choice and seeds 
• 2 cups of rolled oats 
• 1 ½ cup of milk 

Directions

1. Take a bowl, add 2 cups of rolled oats, and add 1 ½ cup milk. 
2. Soak it overnight in milk. 
3. Top it with some nuts, seeds and fruits. 
4. Your healthy breakfast is ready. 

Seeds and Berry Oatmeal: Here, we bring an easy rolled oats recipe with seeds and berries to make your morning breakfast enjoyable.

Ingredients

• Pinch of cinnamon powder
• 1/2 cup rolled oats 
• 1 banana (sliced) 
• Pinch of salt 
• 1 tbsp sugar 
• 1 cup milk 
• True Elements Pumpkin Honey Clusters 
• True Elements Dried Whole Cranberries

Directions

1. Add the rolled oats, milk, sugar, and salt to a saucepan and stir it well. 
2. Cook this mix for 10 mins over medium flame. 
3. Serve it in a bowl and top it with banana slices, pumpkin honey clusters, cranberries, and cinnamon powder. 
4. You can customize the toppings while adding other nuts, seeds and fruits of your choice. 

Please note these recipes use milk. Milk can be replaced with any plant-based substitute. (EG: soymilk, oat milk, almond milk, etc.). Pumpkin honey cluster is not vegan either. It can be replaced with any other seed mix. Replace honey cluster with daily dose and plant-based milk.