There is no such person out there who doesn’t want beautiful and glowing skin. We all do and we must agree on this. There are numerous ways through which we can have perfect glowing skin. From following a proper skincare routine to having a diet full of fruits and vegetables, and most importantly drinking a lot of water, we are all aware of these ways.
Let us tell you that detoxification is one the most perfect, effective, and easiest solutions that can bring that glow to your skin. Detoxification is beneficial in many ways. Not only does it help in removing impurities and toxins from your body but also removes acne and other unwanted compounds. And this, we must say, is the key to having flawless skin.
Detoxification word may sound complex but its process is actually simple. All you need to do is add a couple of detox drinks to your diet and give your skin a chance to breathe. Adding some nutrients can actually do wonders for your skin. You don’t need to have anything fancier for this. Just a bottle of water with some very basic ingredients added to it. We have a list of some detox drinks for you that you can have to keep your skin healthy and glowing. See the recipes and start drinking them without any further delay.
Turmeric detox
Turmeric is so beneficial for our body and we all know it. Full of anti-bacterial and anti-inflammatory properties, turmeric works like a magic for the skin too. Its antibacterial properties help in curing acne and make your skin glowing.
Method
- Take 2-3 cups of water and add turmeric sticks to it
- Boil it for a few minutes
- Squeeze half a lemon and a spoonful of honey into the water
- Your detox drink is ready
This drink gets ready in no time and have numerous health benefits and ample medicinal properties.
Vitamin C detox
When we are talking about good skin, we cannot skip mentioning vitamin C. Vitamin C helps in purifying the skin and prevents skin infections. Even in the market, you can see several good products loaded with vitamin C and this is because it is good for the skin. There are several fruits full of vitamin C like lemon, oranges, pineapple, and kiwi. You can even eat these fruits and get the perfect skin you want.
Method
- Take some water in a jar and squeeze a lemon into it
- Add a slice of pineapple, orange, and kiwi to the water. (You may add other sources of vitamin C)
- Keep this water aside for some time and drink it throughout the day
Apple Cider Vinegar detox
Apple cider is generally used for weight loss but you would be amazed to know that it is good for skin as well. It assists in detoxification and gives beautiful and glowing skin.
Method
- To make this detox drink, take a jar of water and 2 tbsp of apple cider vinegar
- Add 2 lt of water and add a spoonful of honey to it
- Keep it aside for some time and drink it throughout the day
Note: Do not consume more than 2 tbsp apple cider vinegar in a day
Collagen detox
This might sound a bit different from the other detox elements that you may hear of but it is actually very beneficial. Adding a small amount of collagen substance to your water can prevent skin issues. Besides, it is also a boon for those suffering from bone-related issues.
Method
- Add 2 tbsp collagen in ½ lt water
- Add a few slices of lemon and strawberry for flavour
- Keep it aside for some time and drink it throughout the day
Though there are many other detox drinks, these are some of the most effective ones and their ingredients would be easily available. Besides, taking on a nutritious diet is always a plus point. Moreover, we can also have glowing skin by keeping our skin protected from sun rays, dirt, and pollution. Try these detox waters and let us know what worked for you.