Native to Southeast Asia, Basa is a type of white fish which is a cheap alternative to cod or haddock owing to its similar texture and taste. It is a catfish with light and firm texture. Basa fish belongs to the Pangasiidae family and is native to Mekong and Chao rivers. One of the reasons for the popularity of Basa fish is its cost. The fish is extremely cheap. Additionally, it is low in calories and packed with high-quality protein. That means Basa fish is ideal for those on a diet.

It can not only help you lose weight but also lower your risk of developing heart disease. Moreover, the high quality of protein present in it can help in the growth and repair of your body’s tissues. 

Usually, people are skeptical about eating Basa fish owing to certain risks associated with it. One of them is that it can contain industrial waste that includes mercury and polychlorinated biphenyls. These can be toxic to your body. But, it is believed that the richness of Basa fish outweighs any risk linked to its consumption. 

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Therefore, here we are mentioning 4 scrumptious Basa fish dishes that you can try at home. Read on to know.

Basa Fish Cakes

For preparing this mouth-watering dish, you need 18 ingredients and around 1 hour 40 minutes in hand. The steps to make Basa Fish Cakes are easy. Click on the link below and get the directions to make it.
https://www.slurrp.com/recipes/basa-fish-cakes-1618936286

Basa Fish Cakes With Tomato Avocado Salad

This dish is inspired by Thai food and is perfect for dinner. Rich in all the nutrients you require, the dish just tastes scrumptious.
https://www.slurrp.com/recipes/basa-fish-cakes-tomato-avocado-salad-1618938045

Rosemary Basil Basa Fish Triangles

Don’t get scared by the name. It is a dish to die for. Try out its recipe this weekend and thank us later.
https://www.slurrp.com/recipes/rosemary-basil-basa-fish-triangles-inbuttered-garlic-shalots-basil-sauceonbed-of-steamed-rice-1611360836

Basa Fish Stew With Mustard Green

This zero-oil recipe is perfect for weight loss enthusiasts. The dish is extremely healthy and delicious too.
https://www.slurrp.com/recipes/basa-fish-stew-with-mustard-green-1614315291