Are you bored of eating the same sabudana khichdi, aloo sabzi, and kuttu pakodi during your Navratri vrat? If so, it's time to explore new and exciting meal options. Keeping a fast to honour the goddess Durga not only helps you seek blessings and detoxify your body but also offers a chance to experiment with a variety of delicious and healthy dishes. One such option is vrat dosa, which is made with ingredients that are allowed during fasting. These dosas are not only easy to prepare but also packed with nutrients. In this article, you will find six simple and instant vrat dosa recipes to make your fasting days more flavourful.
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Easy And Instant Vrat Dosa Recipe
Sabudana Dosa
Sabudana, also known as tapioca pearls, is a staple during fasting and makes a great base for a dosa. To prepare sabudana dosa, soak one cup of sabudana for four hours and samak rice for half an hour, then blend it into a smooth batter. Combine one mashed boiled potato, and a pinch of sendha namak (rock salt). Adjust the consistency with water to make a spreadable batter. Pour a ladle of batter onto a hot tawa and cook with ghee or oil until crispy and golden on both sides. This dosa is light, crunchy, and perfect with a side of vrat chutney or yoghurt.
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Makhana Dosa
Makhana, or fox nuts, are often consumed during fasting, and they also make a delicious dosa. To make Makhana Dosa, grind a cup of roasted makhana into a fine powder. Add this powder to half a cup of rajgira flour and mix in a boiled mashed potato and sendha namak. Add water gradually to form a smooth batter. Spread the batter thinly on a heated tawa and cook with ghee or oil. Makhana dosas are crispy and have a unique nutty flavour, making them an excellent fasting treat. Pair this dosa with coconut chutney or a simple yoghurt dip.
Kuttu Dosa
Kuttu, or buckwheat, is another popular fasting ingredient. The Kuttu Dosa combines one cup of kuttu ka atta (buckwheat flour) with one mashed boiled potato and a pinch of rock salt. Add enough water to make a smooth batter. Pour the batter onto a hot tawa and cook with ghee until the dosa turns crispy and golden. Buckwheat is packed with nutrients like fibre and protein, making this dosa a nutritious option during vrat. Serve it with green chutney or vrat-friendly curry for a wholesome meal.
Rajgira Dosa
Rajgira, or amaranth, flour is widely used during fasting and makes a great alternative for dosa batter. To prepare Rajgira Dosa, combine one cup of rajgira flour with half a cup of boiled and mashed potato. Add sendha namak for taste and water to make a smooth batter. Spread a ladle of the batter on a heated tawa and cook with ghee or oil. Rajgira dosa is rich in protein and fibre and has a mild, slightly nutty flavour. Enjoy this dosa with a side of vrat chutney or a dollop of yoghurt for a light, filling meal.
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Samak Rice Dosa
Samak rice, also known as barnyard millet, is a commonly consumed grain during fasting. For Samak rice dosa, soak one cup of samak rice for four to five hours and blend it into a smooth batter. Add half a cup of rajgira flour and a pinch of sendha namak to the batter, mixing well. Pour a ladle of the batter onto a hot tawa, spread it thin, and cook with ghee until the dosa is crispy. Samak rice dosas are light and easy to digest, making them a perfect meal during fasting. Serve with vrat chutney or a simple curry.
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Singhara Flour Dosa
Singhara, or water chestnut flour, is another popular fasting flour. To make singhara flour dosa, combine one cup of singhara flour with half a cup of mashed boiled potato and sendha namak. Add water gradually to form a smooth batter. Pour the batter onto a hot tawa and cook with ghee until golden and crisp. Singhara dosas are light, nutritious, and rich in fibre, making them an ideal fasting meal. Pair them with vrat-friendly chutneys or a simple aloo sabzi.