Tomato snacks are not only tasty, but they also provide numerous health benefits, making them an excellent addition to any diet. Tomatoes are high in key nutrients, including vitamins C, K, and potassium, but low in calories and fat. Regular consumption of tomato snacks can help improve overall health. Tomatoes are versatile and nutritious, whether sliced fresh with a touch of salt, roasted for heightened flavour, or mixed into a pleasant gazpacho. Their natural sweetness complements tasty recipes, increasing flavour without adding calories.
Tomatoes, with their high fibre content, help with skin and ease digestion. Try these amazing snacks that take less cooking and are easy to customise as per desired ingredients. Whether it be tomato pakodas that can be served with the desired chutney or cherry-stuffed tomatoes, all dishes are unique and yummy. Share this with your loved ones and make easy tomato snacks for that evening hunger.
Tomato Bruschetta
For this tasty snack, you will need fresh tomatoes, basil, garlic, olive oil, and vinegar. In a bowl, add diced fresh tomatoes and mix them with chopped basil, minced garlic, olive oil, and vinegar. Allow the mixture to set for a few minutes. Now add the mixture on top and bake for a few seconds. Your tasty tomato bruschetta is ready; serve it hot with your favourite dip.
Stuffed Cherry Tomatoes
Take tiny cherry tomatoes, cut off the tops, and scoop out the seeds. In a small bowl, mix cream cheese with finely chopped herbs such as basil or parsley, and season with salt and pepper to taste. Now carefully fill each hollowed tomato with the cream cheese mixture. Chill it until it is firm. Serve these bite-sized snacks, which will give you a burst of flavour and creaminess.
Tomato And Avocado Toast
Take ripe tomatoes, avocado, whole grain bread, salt, pepper, lemon juice, and chilli flakes. First, Toast pieces of whole-grain bread until brown and crusty. In a mixing bowl, mash ripe avocados and season with salt, pepper, and lemon juice. Spread a layer of mashed avocado on each slice of toast. Top with sliced ripe tomatoes and season with salt, pepper, and a pinch of chilli flakes. This simple yet satisfying snack combines creamy avocado and juicy tomatoes for a healthy and delicious treat that's perfect for any time of the day.
Tomato Pakodas
Tomato pakodas, juicy and tasty, is made with tomatoes, chickpea flour, onion, cumin, coriander, salt, pepper, and oil for frying. Chop tomatoes and mix them in a bowl with chickpea flour (Besan), finely chopped onion, cumin, coriander, salt, and pepper to create a thick batter. In a pan, heat oil. Drop spoonfuls of the batter into the hot oil and fry until the fritters are golden brown and crispy. Drain excess water into napkins. Serve the pakodas with mint chutney. You can sprinkle chaat masala on top.
Tomato Shots
These tomato shots are refreshing and packed with the vibrant flavours of fresh vegetables, making them a perfect palate cleanser or appetiser for a summer party or any festive occasion. Blend tomatoes, cucumber, bell pepper, onion, and garlic together in a blender until smooth. Add olive oil, vinegar, salt, and pepper to taste, and blend again until well combined. Chill the mixture well in the refrigerator. Serve the chilled mixture in small glasses or shot glasses.
Tomato And Herb Hummus
Bored of classic hummus? Try this tangy tomato hummus, which can be paired with pita bread or nachos. Start by roasting fresh tomatoes in the oven with a drizzle of olive oil and a sprinkle of salt and pepper until they are soft and slightly caramelised. In a blender, add the roasted tomatoes, cooked chickpeas, lemon juice, garlic, fresh basil leaves, and olive oil. Blend until smooth; add water to reach the desired consistency. Adjust the seasoning with salt and pepper. Serve this flavourful tomato and herb hummus with pita chips or pita bread. Enjoy!
Indulging in tomato snacks isn't just about enjoying their delicious flavours; it's also about embracing their numerous health benefits. Tomatoes, packed with vitamins and antioxidants like lycopene and low in calories, offer a wholesome option for snacking. Make these yummy snacks at home with just spices and tomatoes. Enjoy tangy snacks daily and yes, customise them accordingly.